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Personal training is all about connection, communication and consistency.



Through diet, exercise and behavior management I was able to put down prescription medication and pick up a new lease on life. It was then I decided to help others do the same. I don't want you to follow my journey, allow me to help you discover your own.

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PERSONAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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