If you’ve read the “about me” section of my webpage you’ll see that my journey towards healthier living has not been without obstacles. Each day is an opportunity for me to expand my knowledge and learn the workings of the human body system. My motivation to help others reach healthier states of living comes with a responsibility to provide viable health information to each individual. With that said integrity is super important, as my goal is to help not hurt people. Pursuing my certification as a personal trainer and nutritionist has been a welcomed obstacle that rewards me through personal growth in a subject that is of great value to me.

These are what most of my days are looking like lately...reading, writing, and learning.

Through determination, commitment, goal setting, and discipline I will achieve my goals to be able to help you with yours.

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